I’m working through my bucket list

I’m in mid Wales ready for tomorrow’s big snorkeling world championships 😂🤿

Wish me luck!

Hey guys, since rekindling my writing I’ve enjoyed writing about more positive things in my life. I’m definitely a different person from 8 months ago

https://medium.com/about-me-stories/about-me-rhys-2023-1b51737101fe

#blogging #positivethinking #aboutme

Hey guys, I’ve been writing about my bucket list on #medium

Feel free to check it out here…

https://medium.com/know-thyself-heal-thyself/bucket-list-2-3-c968d02a9886

#writingcommunity
#blogging

She’s not the biggest dog in the world (in fact she’s tiny), but she gives a great cuddle!

@Brisse hope you manage some rest 🙏

@phase2 it’s good to be back 👍

I’ve been in the #writers wilderness for over 6 months. Just finding my way back into the #writerscommunity

And it feels great! Thanks to those who’ve read this already

https://medium.com/know-thyself-heal-thyself/im-feeling-good-e5d30fcc7fbd

Happy Bonfire Night Guys!!!

🎇🎆🔥🎆🎇

@tyghebright @APlanToGo

Yeah definitely invest in a good pair of running shoes. I personally have used barefoot/minimal shoes. But be careful, do your research, if you run landing on your heel you’ll hurt yourself. (Born to Run is a good book about it)

Good morning #CoSo

It’s another positive day for me. So grateful to be here and to share how optimistic I feel.

If you’re struggling with mental health. It will pass. I promise.

(Always here to chat if that’s helpful)

@Sheree

Thanks Sheree, that’s very kind of you to say

Day 9 of my life rebuild. Long walk through my favourite city in the world, Cardiff.
From my house, all along the river Taff, to Cardiff Castle (and back).

So grateful to my home town. Such a wonderful place.

@blodeuyn all ok?

@PaganMother @Blue_Skyesr_here

That’s great to hear

@APlanToGo
Actually you’re the second person to recommend this to me today! It should be available in the UK. I’ll try and find it on the AppStore later!

@Blue_Skyesr_here
I really appreciate this!! I’ve learnt to just appreciate the good days, and today is definitely a good day!

@PaganMother @Blue_Skyesr_here

So glad I’m not fighting this one alone!

Hope you find a way through what I know is a tough experience! 👊

@APlanToGo
Yeah me too! Takes 30 days to establish a routine, so that’s my goal!

@Blue_Skyesr_here
Thank you. I’m just trying to force myself to open up and keep talking about it. But celebrate the small victories!
Thanks for being there!

@APlanToGo
Thanks Olly. I’ve struggled to motivate myself to run. So it’s been tricky. But now that I’ve finally started, it feels good!