Hey #writingcommunity

I changed my profile picture today

Here’s why..

#mentalhealth

https://medium.com/know-thyself-heal-thyself/my-face-3ff515ffe50c

2 weeks ago I took an overdose. I almost died had it not been for my amazing friends, the police & the hospital staff

The last 14 days have been a turning point in my life

Today I went for run and felt happiness. I’m confident that I’m finally able to rebuild
#mentalhealth #CoSo

I’m not much of a poet #CoSo

but after my traumatic few days I gave it a go:

https://medium.com/new-writers-welcome/at-the-end-of-may-ff6107bc3064

#poetrycommunity
#WritingCommunity #writersofcoso
#love #marriage #separation #depression
#mentalhealth

Today has been terrible for me. Wife and I split.

https://medium.com/know-thyself-heal-thyself/relationships-of-the-marital-kind-abb20daf4276

Doesn’t matter if no one reads it. I wrote it anyway.

#writing #mentalhealth #marriage

Yesterday was horrendous.

https://medium.com/know-thyself-heal-thyself/im-hurting-today-3232a3c7dd21

#mentalhealth #depression
#WritingCommunity

Hey #CosoWriters here’s a link to my #mentalhealth #blog

https://medium.com/know-thyself-heal-thyself/counselling-complete-b292e25e030a

Please have a read and let me know what you guys think 👍

#writingcommunity #blogging

Evening #CoSo

I’m feeling pretty good today, after a rough few days.

Just want to put it out there if anyone is struggling I’m here to chat.

Others were there for me, now I’m here for you. Just give me a shout.

#mentalhealth #itsoknottobeok #help #imhere #talk

Good morning #CoSo

For those who don’t know me, I suffer with depression. I’ve found writing about it to be one of the most cathartic things.

Here’s a blog I wrote on Coping With Setbacks.

https://medium.com/know-thyself-heal-thyself/coping-with-setbacks-4a234aab6036

I’d love some feedback on what you guys think.

#mentalhealth #depression #CosoBloggers #CosoWriters #writingcommunity

Good Mornign #CoSo

It’s sunny today I’m Wales, I’m feeling better after my recent dip in mood!

Thanks for everyone’s support.

What is everyone doing today?

#positivevibes #GoingToBeAGoodDay #mentalhealth

#writersofcoso I’m a writer of short stories and flash fiction. I also write about #mentalhealth.

I’m really keen to make more connections with writers. Please give shout outs to your favourite writers so I can follow! 🙏

Also, I’m on the look out for a writing buddy to potentially do some co-writing with. I haven’t done it before but think it’d be fun and educational! Give me a heads up if that could be you 👍👍
#writingcommunity

So I had a bad day today (that is before the awesome guys on here gave me a lift @blodeuyn in particular!)

For a bit of background here’s a blog about why I sometimes have bad days.

https://medium.com/know-thyself-heal-thyself/the-black-dog-and-hikes-in-the-mountains-e76a813cad17

#mentalhealth #writing #blackdog & #mountains

Thanks for the welcome #CoSo!

#introductions
I’m trying to be a writer in my spare time. Cancer nurse the rest of the time.

I write about #mentalhealth (suffer with #depression) and #shortstories. One day I’ll write a novel.

Cool to be part of the CoSo #writingcommunity. If anyone could explain how I can add more #writers to #follow that’d be great!

Hey guys, I’m new to CoSo!

I’m a wannabe writer and mental health advocate.

#writer #mentalhealth

Here’s one of my #aboutme #blog posts

https://medium.com/about-me-stories/about-me-rhys-part-1-2-93a65a12e436