Rhys boosted

My journey with health has been a fairly mellow one @VaKnow22, I have a number of people who I know IRL who struggle with complex conditions and varible levels of function. It feels important to me to highlight because you never know when someone is having a tough time and one post could be the difference between them seeing that they are not alone, accessing an appropriate support system or being able to share that today has been a better time.

Good morning

Here’s my latest mental health blog. It’s almost a year since my suicide attempt

Taking one day at a time

medium.com/the-orange-journal/

September is

My latest blog deals with both my experiences and my friend - who works on the other side in mental health services

Please share and spread the message

medium.com/the-orange-journal/

Can’t sleep

Anyone else still up?

Good night amazing CoSo folk ❤️

Good morning you lovely bunch ❤️

Have arrived in Shakespeare’s home of Warwickshire, for Wayne’s “stag do”.

Yea, we invented “Wayne” and gave him a stag do to persuade the wives that this was an important weekend.

Obviously they saw through our clever plan. But let us go anyway! 😂😂

Looking forward to catching up with all the boys for Wayne’s stag do weekend!! Been so long since we’ve all been together.

…Except Wayne. He’s fictitious 😂😂

I was diagnosed with depression 2 years ago.

It’s been a rough ride, but feel like I can start honestly saying things are now good (minus the odd couple of bad days)


I’m here to listen, if anyone is struggling today ❤️❤️❤️

Hey , I learned to fire breathe - ticking off something from my bucket list…

Feel free to read about it here

medium.com/know-thyself-heal-t

Good night

I’d love to do a and get inspired by what you’re all writing or blogging

Post your here so I can check them out in the morning

I’m working through my bucket list

I’m in mid Wales ready for tomorrow’s big snorkeling world championships 😂🤿

Wish me luck!

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Rhys

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