Some hashtags to follow for those interested.








or
@realDDGlover has a TON of the more regularly used hashtags on their pinned post I do believe, feel free to browse!

"Multiple" A self-portrait of my DID alter personalities and I. They had a say on whether I drew and inked them and allowed me to give their names. They usually are the quiet backseat drivers when I'm on here, but I think they are giving the community the greenlight to share who they are. (It's a good thing, they are especially careful about external judgement.) Es, Q, Asuka, Shade, Nomika, Danny, and myself.

To those struggling in the dark:
We are the light you are seeking. Grab and hang on tight. We'll help pull you through, just give us a moment of time, and we're right here at your side. It's hard fighting that battle, but we're with you every step of the way. You need only reach out.

Something I wish to cross post from Facebook that I think our community, and friends needs to hear. On this, I bid everyone a good night, and healthy rest.

And thank you guys for checking in on me. That means a lot. 😊 I read what I wrote to my husband. And yeah he's keeping a check on me.

You ever have such a shit mental health day that you really just don't want to exist anymore? I've been having one of those days today.

...
I often need this reminder. My ghostnoodles loves to drag me through the dumps.

April, 30th, 2021
I had posted this to my facebook and agreed with every word. Apathy in this country has become a serious issue among the citizens and politicians. You can and should speak up and speak out regularly about the harms we see daily happening in our country. We cannot correct the path this country is going without working together and speaking up is the biggest part of actively bringing recognition to the threats and harms happening in our nation.

I ended up sharing with my therapist about my actions this week in writing to Gov. Gretchen, and her response letter. He's hugely supportive of keeping a watch and speaking out to protect LGBTQ+ in our state, and a truly active voice in the state legislature as well. I guess it's safe to say that politics do in fact effect the mental health and well being of those targeted in those bills. Please be kind to yourselves folks, take breaks and be gentle!

Reminder to all, make sure you took your medication and drink some water! Hydration is important too! Therapy went well for me today, not feeling so out-of-spoons as I usually do. I think I'm making progress!

I'm considering trying to draw a perspective of the different mental health conditions I live with, individual sketches, possibly digitally painted, not sure yet, in order to sort of share how they effect my life, and can be difficult to navigate from day to day. In a way, I want to try and offer a way to de-stigmatize mental conditions and disorders by building on understanding the different aspects of it.

I do hope everyone remembers to drink their water, and not neglect themselves in regards to grabbing a snack. If you have medicine, check and see if you need to take another dose! Just a friendly little reminder to spread around. <3 Doing the best I can to just get myself back to my old self again.

I'm really glad that Jesse covered this. youtube.com/watch?v=quZffpOcB8 I know how she feels, and what burnout is like. I'm struggling with it HARD in my gaming interests, in interacting with the groups I'm part of, and even trying to just simply function on a day to day basis.

From The Autistic Teacher FB page. A kindly reminder to take breaks when you need it. There's no one harder on you, than yourself.

I heard this on my random playlist earlier this month and I so deeply can relate to the words of the song. If you have depression and are struggling, please know that there is help available to you. 988 in the US is the national suicide hotline, and available nation wide. Don't be afraid to call, there is help even if you can't lift your head to see it. music.youtube.com/watch?v=8ui9

For those that need to hear it, you are loved, you are supported here, and you are beautiful. Each of us have a shine, it's you use it, that makes it grow all the brighter. Keep on shining beautiful, keep on shining.
Christina Aguilera - Beautiful (2022 edition.) youtube.com/watch?v=7kEwGXLdbZ

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