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You ever have such a shit mental health day that you really just don't want to exist anymore? I've been having one of those days today.

@PaganMother
A hug and a wish for sweet dreams to wash this day off💙

@PaganMother Yes, actually. And I'm having them more and more.

@PaganMother I am so sorry. Sending you light and ease and hopes for a good night's sleep. (And a reminder to hydrate 'cause I keep forgetting and the results are... not so good.) Hoping tomorrow is better.

@PaganMother
Just remember that CoSo is a global community, so there's always somebody up! If you need to vent, we're all here for you. I've been there and the nights are the worst. Reach out here and folks will show up for you, no matter what time it is. Sending hugs and holding on to hope for you, until you're ready to pick it up again. And thank you for letting us know about this tough spell.

@PaganMother frequently. Not that I’ve want to die necessarily but that I’d rather float in the ether of nothingness than deal with anything.

@PaganMother Yes, I used to have quite a few of them. Very rarely anymore, thanks to an excellent therapist, and having found a mindfulness practice. [Hugs]

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