How many days should I wait to see a doctor if I've been having a constant low-level headache? 2 on a scale 0-10.

@0x56

have you tried neck massage? i sometimes get headaches from neck/upper back tension. too much screen time bent neck.

also resting the neck over a roll pillow can help.

if that doesn't work, and you're well hydrated and nourished, then i'd consider a doctor's visit.

let it pass🙏🏻🙏🏻🙏🏻

@holon42 - thanks. No... I haven't tried a massage. (Never liked people touching me) I'll try the pillow thing tho. I do keep hydrated and I've actually been eating slightly healthier than usual.

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@0x56

you can massage your own neck. lying on your back, working the muscles in the neck and shoulder area.

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