I don't particularly like stretching & exercising every morning -
but I'm technically a senior citizen now, & I refuse to be a weakling in the coming elderly years. I want to be strong. For me, for my kids, for my grandchildren.
And so, I play the grown up & I do what must be done to be who I want to be.
Added benefit: I feel stronger emotionally, too.
I LOVE getting older. ❤️ 💪
@VictoriaLandis1 Hi! from one Nana to another. I feel ya - if I don't do all the back stretches I can't get out of bed!
@VictoriaLandis1 If I don't do my back exercises I pay! I play loud happy music & feel good to cross it off the list! #agingisntforsissies
@VictoriaLandis1 I am curious what makes one technically a senior? My great grandgirl is driving! I recommend long walks in the morning.
Well, I figured since they MADE me sign up for Medicare, that technically makes me a senior citizen.
Do I feel like one? Hell, no.
Do I look like one? I think I don't . . .
Am I in better physical health than my (younger than me) SO? Why, yes. I am.
😀 😎
@VictoriaLandis1
That is great. Good health is important. Keep it up.
Oh, I plan to. I refuse to be weak or frail into my final years.
Although, I have told my kids my plan is to live to 120. (You should see them cringe. 😜 )
@VictoriaLandis1 In the same boat, have to keep walking to keep PVD at bay. I DON'T particularly like getting older.
@VictoriaLandis1
I too am working on that exercise thing. Trying to lose a few pound while being stronger.
Let's crush this stereotype.
#OldStrong