I don't particularly like stretching & exercising every morning -
but I'm technically a senior citizen now, & I refuse to be a weakling in the coming elderly years. I want to be strong. For me, for my kids, for my grandchildren.
And so, I play the grown up & I do what must be done to be who I want to be.
Added benefit: I feel stronger emotionally, too.
I LOVE getting older. ❤️ 💪
@VictoriaLandis1 I am curious what makes one technically a senior? My great grandgirl is driving! I recommend long walks in the morning.
@VictoriaLandis1
That is great. Good health is important. Keep it up.
@BFBucky1
Oh, I plan to. I refuse to be weak or frail into my final years.
Although, I have told my kids my plan is to live to 120. (You should see them cringe. 😜 )