I don't particularly like stretching & exercising every morning -
but I'm technically a senior citizen now, & I refuse to be a weakling in the coming elderly years. I want to be strong. For me, for my kids, for my grandchildren.
And so, I play the grown up & I do what must be done to be who I want to be.
Added benefit: I feel stronger emotionally, too.
I LOVE getting older. ❤️ 💪
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@VictoriaLandis1
I too am working on that exercise thing. Trying to lose a few pound while being stronger.
Let's crush this stereotype.
#OldStrong