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This city was the capitol of the Confederate States of America during the Civil War, and today is one of the most liberal and progressive cities in Virginia.

Times change, as cities do, because of the people and the choices they make with their lives.

It's truly miraculous when you think about it. Anything is truly possible. I am certain there was a time when people thought Richmond would always be what it was, but change begins with every choice and every breath.

Good afternoon groovy souls! It was a very busy morning! I went out for a hike on the James river with a local group of folks, Attended my Sangha virtually before that, and after went grocery shopping.

Now I'm letting my tofu cool that will be my staple protein the next few days and resting a bit.

Full days are good days. Richmond is dryer vent hot, but its a lovely city.

I worry about the drivers through. They seem to be very angry and deeply rushed.

@Spagesgallo1 Present moment perfect moment. We all exist in the now. The now is enough.

I'm a tired beast. I'm glad tomorrow is my light day. I've still got stuff in the morning, and grocery shopping but it should be a pretty chill day.

@Spagesgallo1 You make my day too. There is a light you carry. ^_^ I'm sorry to hear you're under the weather. I hope you feel better soon.

@Spagesgallo1 How are you doing? Things going well with your soul today?

@elmaxx Hope yours is going well too! It's always a joy to hear from you.

Good afternoon groovy souls!

Today has been busier but not so bad. I ran recycling, did my 2 hours at the gym, and covered about 8.25 miles of distance between the treadmill and eliptical. Weights went well and it feels good to be back to it.

Even got a chance to talk to my parents. They are worried about me being potentially exposed to liability by helping the people that I do.

Translation: They care and they love me.

All is good! I hope you're each having Saturday Fun days out there!

Today. I actually had time do something other than go. I was going to sit down and work but I ended up just kind of vegging out.

I fell asleep on the couch for half an hour.

I think that's good?

Good morning groovy souls!

Time to get on the bounce and out to the gym. It's a beautiful Friyay full of possibilities for joy, wonder and discovery!

Be excellent to one another, and please be excellent to yourselves. You are each beautiful and sacred!

Let's do this!

Tonight is the debate, and I was watching the preshow, and then I realized what I most want to do...

I'm going to do what I can. I'm going to vote, and no matter what happens in November, it will not stop me from living my life, or pursuing my truth.

So why let what they say live rent free in my head?

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Becca The Wandering Hare

CounterSocial is the first Social Network Platform to take a zero-tolerance stance to hostile nations, bot accounts and trolls who are weaponizing OUR social media platforms and freedoms to engage in influence operations against us. And we're here to counter it.