π»π€sΞ±Ξ·βΡaα΅π§ββοΈ
Surviving this chaos through mindfulness & meditation. Retired engineer. Working certs in mindfulness meditation, MBSR, and energy healing. Because happiness.
Joined Oct 2017
Morning! π§ββοΈππβοΈπ
I was struck by something Claire McCaskill said on morning joe.
We SHOULD stop accusing young men of being toxic. They are seeking community and migrate to the toxic Podcaster looking for community.
Maybe the podcasters/influencers won't change. But the young impressionable men who are seeking community, might.
Morning! Busy busy couple week at work. Looking forward to the l9ng weekend! π§ββοΈππβοΈππ
For @Minholkin 's collection π»π
Credit twitter @.CaDiaDi1964
Daily Iris till peak which may be tomorrow πππ I'll take mom up to see them
AND my glorious Peonies!! πΈπΈπΈ
Morning! π§ββοΈππβοΈπ©·
Regarding number 3... if something is not working, you dont necessarily need to know why (unless it's a problem that requires a solution...then definitely mindfully explore "why")
But if it's something else such as being driven mad by politics << then just let it go and stop looking at it.
It will be there whether you look at it again - so let it be.
At some point in Mindfulness practice; u you will become non-judgemental/accepting. Then u can scan a news feed w/o neg emo
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Morning! π§ββοΈππβοΈπ
Consciousness is not created in each body. It's universal and runs through everything; differentiated by our biology. When we drop out of our ego's, that's when this happens π #minfulness #meditation
Happy Friday! π§ββοΈππβοΈπ
#Mindfulness practice teaches you exactly this π(pic)
I started last May, had a life changing series of revelations by July bc I am now able to shut off/ignore thoughts.
That's when really powerful life changing insights/solutions come to you. π§ββοΈπβοΈ
Morning! Nationwide shortage of electrical infrastructure parts is not good. DPA may be warranted here...
(I'll post my minfulness post afternoon. Busy morning at work and I take my time to mindfully pick a quote that is special and true)
https://twitter.com/ltgrusselhonore/status/1659560357067628545
Morning! π§ββοΈππβοΈπ
I used to multitask in a juggling frenzy. Now I do one thing at a time. I get same work done without stress or other frenzied emotions.
Morning! π§ββοΈππβοΈπ©·
Now more than ever π
π»π€sΞ±Ξ·βΡaα΅π§ββοΈ
Surviving this chaos through mindfulness & meditation. Retired engineer. Working certs in mindfulness meditation, MBSR, and energy healing. Because happiness.
Joined Oct 2017