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Surviving this chaos through mindfulness & meditation. Retired engineer. Working certs in mindfulness meditation, MBSR, and energy healing. Because happiness.
Joined Oct 2017
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π§ββοΈππβοΈβ€οΈπ§΅
#mindfulness
#meditation
#yoga
#mentalhealth
#keepingon
#strategies
I've been teaching my family how to practice mindfulness in daily life.
I will post some interesting &wonderful changes this practice has done for me/family/life.
Feel free to post any goodness that lifts you up emotionally.
Fact: The more time in your day you spend in higher levels of emotion (vs. Low/bad emo) the better you will feel.
That's the easy part ^^ but a quick, uplifting win along the journey
1/x
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'Serenity is not freedom from the storm, but peace amid the storm'
--Unknown
IF you arecstill on twitter
On the bird flu. π
Lol. this is totally me ππ
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Dr Oz.... π€―
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Good morning CoSo π
Happy Birthday to this amazing place and wonderful community!
So grateful to be here with you βοΈπ»π«
From x but this is a heartwarming act of kindness (by cops even)
Hi guys!
Remember when covid came and I started sounding the alarm early about stocking up and masks etc.
As it came to our country, I kept walking around the house saying, "I can't believe we are having a pandemic and this asshole is in charge.
There is a 40% human death rate in bird flu (from wild birds, not cattle)
It has NOT spread human to human yet.
And now that fucker is back. π
This is perhaps the coolest thing I've seen in a while.
This took at a year to capture the neutrinos.
~
A pop of positive for this morning π
This man, who is color-blind, sees color with a pair of glasses.
His reaction is purely delightful.
I found a new meme
Covered due to foul language
OMG MATT GAETZ AS AG
Ok. Moms cancer is in her breast lymph. Not many choices. But we will carry on.
@Alfred with the recent floods in China, will China be able to feed its people in 2025
There is something weird happening.
#starlink
^^^ the estimate of how long we have is 100 years. Now it may be less since oil is a priotity.
Surprised. Don't be. We have mIltple ecosystems across the world that in complete collapse. It's not something that happens all at once... it's starts like this.
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^^ at some point the only industries on this planet will be converted to climaye tech mitigating climate death. π―
3.1c = 100 miles either side of equator that will be be un-survivable. This will displace, force to migrate, or death of 3 billion people (mostly in asia)
Oh. Also no shipping between north and south hemisphere. Maybe subs might. But not surface ships.
My sources are straight from scientists who are also on the call. Today I'm certian people are going to be despondent today :(
ENVIRONMENTAL JUSTICE
I have a climate space at 11am est. People from 47 countries join to report what's happening. All continents excep Antarctica.
After a couple months on these calls I am telling you that Africans, Asians, and everyone impacted by climate and or colonization. Including indigenous people WANT RESTITUTION FOR THE DAMAGE.
which is extensive.
TRUTH - there is a media blackout on climate. I'm here to say it's a lot fucking worse then the little bits that slip into the news.
π»π€sΞ±Ξ·βΡaα΅π§ββοΈ
Surviving this chaos through mindfulness & meditation. Retired engineer. Working certs in mindfulness meditation, MBSR, and energy healing. Because happiness.
Joined Oct 2017