Good morning! 🧘‍♀️🔆🙏✌️

The non-judgement part of Mindfulness is critical to peace.

Not impossible. I can look at triggering stuff and no longer get triggered. 😊

Good evening! 🧘‍♀️🔆

Morning! 🧘‍♀️🔆🙏✌️

Essentially.

🥰🥰🥰

Mood

I follow Julian Lennon on twitter. I can tell he's in to the #mindfulness thing too.

He doesn't post controversy or inflammatory stuff and he doesn't post often but I appreciate him spreading the word on his journey to wellness and happiness.

Not sure if he knows he's doing the mindful but he's doing it 😊

And the more that do it and realize that we should not be living in a cesspool of neg emotions the better people/civilization we will be. 💛

I got a new mouse! Yes! It's something to be excited about lol

I do a lot of computer work and if i had to use the and scrolling etc. So I'm very picky about mice lol

I'm not a gamer so not a gaming mouse but I love the Logitech mx master mouse. My mouse was getting a bit raggy so i bought the new model (s3)

😍😎🤓🤓😎😍

Morning! 🧘‍♀️🔆🙏✌️
#mindfulness

👀

Ooo 😍🥰😍🥰 from tw @ wallpaperpic11

Morning! 🧘‍♀️🔆🙏✌️

Morning 🧘‍♀️🔆🙏✌️❤️

Amazing #mindful #meditation ln.

Might sound odd but I'm going to start explaining these experiences because can be helpful in finding solutions, calming anx/dep, and they can be BEAUTIFUL.

Ln was beautiful! I saw all humanity connected (bc I believe we are connected in the quantum bits inside our atoms)

Connected as humans, not individuals and all individual differences fell away. No color, race, so, etc.

And the LOVE I felt for all people was incredibly joyous! 🥰

🧘‍♀️🔆🙏✌️

Miss Rachal & Song for Littles is, hands down, the BEST show for little learners.

Jules is my my grandson's FAVORITE - he really enjoys all the songs and movements. ❤️

There is nothing wrong or improper with this (picture)

This hate against Jules hurts my heart &must change. 💔

Gifted/no paywall

https://wapo.st/3oG2GrI

Morning! 🧘‍♀️🔆🙏✌️(edited, typos)

Congrats to those who saw the beautiful colors of aurora last night. I did not lol because clouds lol

Speaking of colors..

I love this painting 🥰 it's beautiful and reminds of Summer and good feelings!

Tw Credit @ fraveris
by Laurent Parcelier, b. 1962 , French painter.

Morning!

I did my yoga last night while mindfully meditating; followed by my daily practice.

Instead of Focusing on exercise physically; you experience the sensations in your consciousness. It improves everything including endurance.
(It feels amazing)

Yesterday was cute with Roman. He is 13 mos and was doing these big breaths and enunciating HAAAA on the out breath.

I sat on the floor & encouraging those breaths and yes, this kid will grow up learning and using these tools. 🧘‍♀️🔆🙏✌️❤️

🧘‍♀️🔆🙏✌️

🧘‍♀️🔆🙏👇

🧘‍♀️🔆🙏✌️