I follow Julian Lennon on twitter. I can tell he's in to the #mindfulness thing too.

He doesn't post controversy or inflammatory stuff and he doesn't post often but I appreciate him spreading the word on his journey to wellness and happiness.

Not sure if he knows he's doing the mindful but he's doing it 😊

And the more that do it and realize that we should not be living in a cesspool of neg emotions the better people/civilization we will be. 💛