#BlackHistory Every Day ~ Today in Black History
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April 23, 1872 ~ Charlotte E. Ray becomes the first Black female lawyer in US history. Born in New York City to a journalist father and a politically active mother, Ray was a brilliant student who was teaching at Howard University in D.C., by the time she was 19. By age 22 she had her law degree and was admitted to the D.C. bar. However, sexual and racial discrimination forced her to abandon her law practice and return to NY to teach.
Baltimore leaders accuse shipβs owner and manager of negligence in Key Bridge collapse
The owner and manager of the massive container ship that took down the Francis Scott Key Bridge last month should be held fully liable for the deadly collapse, according to court papers filed Monday on behalf of Baltimoreβs mayor and city council.
#SelfCareTip of the Day: Recharge your willpower!
πͺπ½πͺπ½Just like a muscle, your willpower needs regular exercise to stay strong. Invest in resources that boost your willpower - whether it's self-help books, motivational podcasts, or a simple chat π¬with a supportive friend.
Discover what resonates with you and start flexing that willpower muscle! πͺπ½Remember, with a dash of self-care and the right tools, you're capable of achieving anything you set your mind to!
#BlackHistory Every Day ~ Today in Black History
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April 22, 1978 ~ Bob Marley performed his famous βOne Loveβ concert at the National Stadium in Kingston, Jamaica. The concert was held during a political civil war in Jamaica. π
#BlackHistory Every Day ~ Today in Black History
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April 21, 1974 ~ Lee Elder becomes the first African American professional golfer to qualify for the Masters Tournament.
This is actually yesterday. Trying to catch up from my fantastic Class Reunion Weekend.
#BlackHistory Every Day ~ Today in Black History
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April 20, 1971~ The United States Supreme Court rules unanimously that the busing of students from schools of predominantly one race to schools populated most by students of another race was a constitutionally accepted method for integrating the nationβs public schools.
Good Morning Beautiful Souls π₯°πReady for a self-care tip?
#SelfCareTip of the day: Remember who you are.
π€Feeling unsure? We all do sometimes but here's your reminder to Believe in YOU! β¨
Deep down, you possess incredible strength, power, and the unique ability to be exactly who you are. Embrace your journey - the good, the bad, and the beautifully in-between. You are awesome, and you've got this!
Happy Saturday!
#BlackHistory Every Day ~ Today in Black History
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April 19, 1978 ~ Max Robinson becomes the first African American anchor of a major network television news program when he begins co-anchorΒing ABC nightly news from Chicago.
#BlackHistory Every Day ~ Yesterday in Black History
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April 18, 1977 ~ Alex Haley, author of βRoots,β is awarded the Pulitzer Prize. Roots was published in 1976 and was a major literary hit out of the gate. Upon its debut it sat at #5 on the New York Times Bestsellers list. While historical fiction or βfactionβ as Alex Haley called it, it was listed as non-fiction on the NYT list. Within a few weeks of its debut, Roots sat at #1.
#SelfCareTip of the Day Melt away stress with a DIY massage!
Feeling tense? Our muscles hold onto tension, but here's the good news: a little self-massage can work wonders! Applying pressure to our muscles helps them unwind and calm down.
No fancy tools needed! Grab a tennis ball or any firm object. Starting at your feet, slowly roll it up and down your legs and arms. Feel the tension ease! β¨
Self-massage can also improve circulation and reduce inflammation.
#BlackHistory Every Day ~Today in Black History
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April 17, 2015 ~ American jazz composer and saxophonist John Coltrane is awarded a posthumous Special Citation by the Pulitzer Prize board.
Coltrane organized at least fifty recording sessions as a leader during his career, and appeared on many other albums, notably with trumpeter Miles Davis and pianist Thelonious Monk.
Always a Chicago Bull IMHO. i couldn't even post the pic of him in the Wizards uniform, just didn't look right π€
#BlackHistory Every Day ~Today in Black History
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April 16, 2003 ~ Michael Jordan played his last NBA game with the Washington Wizards, who lost to the Philadelphia 76ers, 107-87.
Wouldn't want to destroy Florida's business economy by making sure people working outside are safe, would we?π€
DeSantis signs bill banning local heat protections for workers
#SelfCareTip of the day: Turn Your Struggles into Stepping Stones!
Ever feel like you're constantly jumping hurdles? Here's the twist: those struggles can become your greatest asset for helping others!
Reflect on past triumphs - mastering a skill, conquering fears, or navigating tough times. Now, imagine someone facing a similar hurdle.
By sharing our experiences we offer invaluable guidance and support. β¨
Remember, our past strengthens us and uniquely equips us to guide others. π
Did you know? π€ 4 out of 5 pregnancy-related deaths are preventable. As we observe Black Maternal Health Week, let's raise awareness and work towards ensuring equitable access to quality maternal care for all mothers. π€°π½
#BlackHistory Every Day ~Today in Black History
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April 15, 1947 ~ After more than 50 years of segregation, Jackie Robinson broke the color barrier in Major League Basebal by becoming the first African-American to play in the MLB when he stepped on Ebbets Field in Brooklyn as a Brooklyn Dodger.
Mom, Grandma, and proud nurse. Doing my part to make the πa better place.
"I'm no better than anyone else, but I'm just as good" (#myGrandma)