of the Day: Ditch the "wait until" mentality ✨

Don't let "wait until..." become your personal mantra. Putting off your dreams can steal your joy and leave you feeling unfulfilled😒

The truth is, you are worthy and enough right now 🥰You don't need to wait for external factors to change before you start living your best life.

Embrace 🤗the power of the present moment. What project, dream, or desire have you been putting off? 🤔Today's the perfect day to take that first step!

Every Day ~ Today in Black History
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April 26, 2021 ~ D.C. National Guard Maj. Gen. William J. Walker, sworn in as the 38th sergeant-at-arms for the US House of Representatives and the first-ever Black to hold the position.
In January 2023 when Kevin McCarthy became Speaker, Walker was directed to resign in order for McCarthy to make his own permanent choice for SAA.

Physician Empathy Tied to Better Outcomes for Chronic Pain Patients: Study

Perhaps most compelling is that researchers also determined physician empathy was more strongly associated with favorable outcomes than opioid treatment, non-pharmacological interventions, and lumbar spine surgery.

nicenews.com/health-and-wellne

Blinken: China seeks to ‘influence and arguably interfere’ with US elections

“Any interference by China in our election is something that we’re looking very carefully at and is totally unacceptable to us, so I wanted to make sure that they heard that message again,” Blinken said he told Xi and other Chinese officials.

thehill.com/homenews/administr

of the Day: Breathe easy - there's time for both hustle & chill! ‍

You've heard it before, life is a marathon, not a sprint. Just like breathing, you need balance. Inhale: work, goals, and productivity. Exhale: relaxation, play, and laughter.
Know your limits and be kind to yourself. Schedule some exhale time today!

Lawmakers in Alabama passed legislation that could lead to the prosecution of librarians under the state’s obscenity law for providing minors with “harmful” materials.

The bill, approved 72-28 by the Alabama House of Representatives, will now move to the state Senate. It removes existing exemptions for public libraries in the state’s obscenity law and is part of a larger nationwide effort to ban books.

thehill.com/homenews/state-wat

@misslovelymess I was thinking the same thing. They got their man! He's good too.

@misslovelymess I think we are 30 so I guess that keeps me up til 11 🥱

@misslovelymess Yes, didn't know I would have so much time in between picks. I forgot that part

Watching the NFL Draft. Bears on the clock. Will they take a QB?🏈

Every Day ~ Today in Black History
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April 25, 1943 ~ Tuskegee Institute President Frederick Patterson writes his famous letter urging the presidents of the nation’s predominantly Black colleges and universities to “pool their small re­sources and make an appeal to the national conscience” in order to produce more scholarship funds for the edu­cation of Black students. One year later the United Negro College Fund is incorporated with 27 member colleges.

Justice Jackson giving them hell. The people in the YouTube feed says she should be disbarred 🤔

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Dr.Tee_DNP 🦋🤗

CounterSocial is the first Social Network Platform to take a zero-tolerance stance to hostile nations, bot accounts and trolls who are weaponizing OUR social media platforms and freedoms to engage in influence operations against us. And we're here to counter it.