Dr.Tee_DNP 🦋🤗
- Website
- https://nursefrombirth.com/
- Substack
- https://nursefrombirth.substack.com/
Mom, Grandma, and proud nurse. Doing my part to make the 🌏a better place.
"I'm no better than anyone else, but I'm just as good" (#myGrandma)
Joined Apr 2022
#SelfCareTip of the Day: Be Your Own Biggest Fan!
🫷🏽Stop chasing others' approval! Their opinion doesn't define you.
Today's self-care challenge: Validate yourself!💪🏽
You are awesome, capable, and worthy, just as you are. Repeat after me: My opinion of myself matters most! ✨😎🤗
#SelfCareTip of the Day: Own Your "Flawsome" Self!
✨🤗😎
We all have flaws, but guess what? Flaws can be sources of strength!
Here's the challenge:
1️⃣Pick your biggest "flaw."
2️⃣Why does it bother you?
3️⃣Is there a deeper issue you can address?
👋🏽Now, ditch the fantasy of a perfect you, that's kinda boring. Instead, embrace 🤗 your unique quirks and celebrate who you are, AWESOME you.
#SelfCareShoTip of the Day: Show Yourself Some Love 🥰🤗
Give yourself a break today! Remember, the world keeps spinning even when you take a moment to recharge. Move through your day with grace and kindness towards yourself. Take a few deep breaths, focus on what truly matters, and remember - your imperfections are what make you unique and beautiful!
Good Morning Beautiful Souls 🥰💜Ready for a self-care tip?
#SelfCareTip of the day: Remember who you are.
🤔Feeling unsure? We all do sometimes but here's your reminder to Believe in YOU! ✨
Deep down, you possess incredible strength, power, and the unique ability to be exactly who you are. Embrace your journey - the good, the bad, and the beautifully in-between. You are awesome, and you've got this!
Happy Saturday!
Good Morning Beautiful Souls it's Thursday already! Hope
your day is going well so far. Don't forget to take some time for yourself too.
Here's my self-care tip of the day. Talk to Yourself.
#SelfCareTip #SelfCare #SelfLove #Mindset #MentalHealth #HolisticHealth
Self-Care Tip of the Day!
Repeat this Affirmation!
I am good enough. I love myself. The ways that I choose to care for myself are good enough.
That's all!
#SelfCare #SelfLove #SelfCareWednesday #MentalHealth #SelfCareTips
Self-Care Tip of the Day!
Write it down 📝
#SelfCare #SelfLove #SelfCareMonday #MentalHealth #SelfCareTips
Self-Care Tip of the Day!
Cuddle Yourself 🤗
#SelfCare #SelfLove #SelfCareSunday #MentalHealth #SelfCareTips
Self-care is difficult, especially when the foundation, Self-Love doesn't exist. Here are a few ways we can love ourselves a bit more.
Life can be a beautiful, messy journey, and it's okay to take a moment, breathe, and be kind to yourself. Embrace 🤗your imperfections, acknowledge your progress, and find peace in the present.
Just as you'd offer a comforting hug🤗 to a friend, extend the same warmth to your own soul. You are deserving of your own love 💖and tenderness. Be gentle with yourself, and let your spirit flourish.
#SelfCare #SelfLove #SelfCompassion #MentalHealth #LoveYourself
💚🌍On this #WorldMentalHealthDay, let's shine a light on the incredible strength we possess within ourselves.
🌈💪🏽
Remember to nurture your mental well-being with kind thoughts, speak to yourself with loving words, and engage in self-empowering acts. 🌱🌼Your mental health matters, and you are your best advocate.
Let's commit to our own well-being and extend the same kindness and support we offer to others, to ourselves. 🥰✨
🌟 "If I can survive the battle with myself, I can survive anything." 🌟
💪🏽 Our inner strength is our superpower! Sometimes, the toughest battles we face are the ones within ourselves.
But remember, every victory over doubt, fear, and uncertainty makes us even stronger. 🚀✨
Comparison is a common trap🪤 that can damage your self-esteem🥺. It can make you feel inadequate, insecure, and unworthy. Today, I challenge you to practice self-compassion 🤗by letting go of comparison and focusing on your own journey.
Another suggestion for dealing with toxic people! Don't waste your time or energy. It won't help. Let them go. #toxicpeople #toxicrelationships #letitgo #toxic #LoveYourself #SelfLove
Dr.Tee_DNP 🦋🤗
- Website
- https://nursefrombirth.com/
- Substack
- https://nursefrombirth.substack.com/
Mom, Grandma, and proud nurse. Doing my part to make the 🌏a better place.
"I'm no better than anyone else, but I'm just as good" (#myGrandma)
Joined Apr 2022