I’m almost a mile high here and it has me huffing and puffing but I’m still getting it done !

On the ground SLC !

Me to Husband: besides a trip to my parents in September things should settle down.

Husband: good you need to rest

4 hours later : mission on the board, October, relocation assistance. TBD

Good morning groovy souls! I’m at the airport and on my way to SLC!

My art collection grows!

Good morning groovy souls! It's new tattoo day!

We are home groovy souls!

Good morning from Spokane! I accidentally hit gps run on my watch and got fun results! Onward to Seattle today!

Back at it here in Spokane. So far things have been chill. Just a bit of driving and box moving. It’s been a very calm trip so far with me doing a lot of waiting.

Greetings from Spokane groovy souls!

Good night groovy souls! I'm off on mission tomorrow to Spokane.

I need to get to sleep so I can run in the morning and then get on the road.

Onward, toward the dawn!

#Election #politics

This is pretty rad.

@Minholkin You are a bright light here on Coso. The positivity and kindness you share are a daily blessing here.

Thank you for all you give us here and a very happy birthday to you! May you have many more healthy and happy years full of every good thing!

Good morning groovy souls!

I am getting back on top of things today. While my discipline has been nowhere to be seen the last few days, the time to decompress and rest has been welcome.

Knowing this I think I start building in "Vacation days" at least a few times a year while working to moderate how much slack I take. I went a little spare on the snacks and such this time around.

Mindfulness with rest. Even the moments we aren't moving forward are moments where we can grow and learn ^_^

Good morning groovy souls!

Today is my last day of my impromptu "Vacation" I'm heading back to the gym tomorrow, but today I'm going to take as easy as I can.

Our new shower curtain brings a certain ambience and elegance to the bathroom.

Me: I need to meditate and get to cleaning.

Also me: Stretch... Vacay... Coffee... comfy chair... It can wait.

@Vozy Thinking of you, dear brother.

@feloneouscat To be excellent means to present excellence. What is excellence in this regard? What is the excellence that they embodied?

Radical acceptance, loving friendship, kindness, curiosity. To "Be excellent" is to aspire not only to your best self but to encourage others to aspire as well.

To party on means to persist. To not give up on the dawn light that is our dreams. To seek relentlessly the better day and the higher path.