Good morning groovy souls!
I am getting back on top of things today. While my discipline has been nowhere to be seen the last few days, the time to decompress and rest has been welcome.
Knowing this I think I start building in "Vacation days" at least a few times a year while working to moderate how much slack I take. I went a little spare on the snacks and such this time around.
Mindfulness with rest. Even the moments we aren't moving forward are moments where we can grow and learn ^_^