The leaves I've been getting here in Newport don't seem to last half as long as the ones I get in Washington.

I can't figure it. The dates are good, but still they are wilted and slimy.

It's a major component of my dinners most night. 50 grams of salad greens, though that's only like 8 calories so it's not really a loss to cut them. Still I like my salads.

The psychological aspect of food is interesting to me. 50 grams of salad greens seems more like a meal than just Tofu and Carrots alone.

After yesterdays epic run, all of my factors like HRV are telling me to go easy today, so I'm going to listen.

Today I'm going to clean out the car I'm using, start going through First Tier Sorcery and prep to get that posted, if I can untangle the issues with the plot, and do some law firm work, as well as some grocery shopping.

Sounds like a good and decent day. ^_^

Good morning groovy souls!

It is a great day, because we can be present for one another. May your day today be one of joy and every good thing!

@lyrical_hulk Your account is simply to cool not to follow ^_ ^

@heatherdale Hi buddy! Thank you for joining me on the journey!

.

Not my fastest but my longest since my injury in December. That was one glorious run! #improvement #fitness #workoutmotivation #run

Going to stop rambling now... For now at least ^_^

I do not want to workout today! *Whine*

But I need to... Progress comes most when motivation is at its least.

Philosophical question that I'm mulling over in my brain.

This morning while I was sweeping, I noticed a tiny ant. At first I thought it was a flea.

I swept it up into the dust bin, and then realized it was a small ant.

The question I'm trying to decide at the moment is, did I violate my daily vow to treat all beings with compassion?

It still lived, I was gentle with emptying the dustbin and saw it moving on a paper towel...

I think about things like this, often.

Random thought, thank you @MLClark for sparking it.

I like the phrase bat shit crazy world....

Bat shit, if properly processed makes wonderful fertilizer. If Improperly processed, it can make one hell of a bomb...

*Sips second cup of coffee* Huh...

@BosmangBeratna

@LlamaMountainStudioArts How have you been, Lady Llama? It's been a bit and I've truly missed connecting with you.

Happy birthday Noble Space Sloth!

@SpaceSlothForever

May you have many many more happy and healthy years full of light, joy, discovery and every good thing.

Thank you for being a part of what makes Coso Rad!

Good morning groovy souls!

Today promises to be a bit of a quieter day after turbulence of the last five. For the first time in months I don't have anything going up on Royal Road, either, as Second Tier Sorcery has reached it's conclusion, yesterday!

I'm currently wrestling with what to post next there and taking a moment to breathe before launching into next projects.

Those moments of pause we find are as valuable as moments of high activity. There's a reason the heart pauses between beats.