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I've had a rough few days, and I'm still trying to get my heart for things back.

Hope everyone's doing okay.

One step at a time, if you're not.

@MLClark ((πŸ’™)). One step at a time hope your day goes well.

@MLClark
Hi ML! I'm sorry to hear it. It's been a bit rough here as well. I've been seeing posts around World Mental Health Day relating to depression (not at all sure if this is what's happening here, just assuming, forgive me if I'm wrong) and they say talking about it is Kryptonite to depression. Maybe there's someone local you can talk to who would help?

@janallmac

Hi Jan. Sorry to hear it's been rough on your end, too. πŸ«‚

World-grief is a part of it for me; I'm so thoroughly tired of our overall cruelty, selfishness, and indifference.

But last week, I also had to do some unpleasant things that might easily backfire and do me damage in turn. Still, they had to be done, and now I just have to wait for the fallout.

I hate having personal mess while the world is so awful.

I hope you're taking good care of yourself amid the lows on your end. πŸ«‚

@MLClark
I'm good, and my family is thankfully able to access care, which is more than a lot of people have. Remember, take care of you first. You can't control the world! πŸ«‚πŸ’œ I'm sure you know this, but a helpful reminder will hopefully help

@MLClark May all go better. I find it helps me to make a "gratitude list" when I find life depressing or chaotic. ✌️ (Caveat: "Your mileage may vary" using this method)

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