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@see_the_sus Thereโ€™s also a free support group out there. I forget what itโ€™s called, but it helps.

@see_the_sus Sounds like you have it.

If you canโ€™t access the mental health help you need, then start to treat yourself by accessing information. Thatโ€™s what I did, and the behavior modification things I learned in those books have helped me far more than medication did.

Granted, if I could have taken Ritalin it would have made a difference (I read SO much faster on Ritalin and my anxiety goes away), but it gives me migraines.

Behavior modification works, though!!

@see_the_sus I drank 5 cups of coffee in succession and fell asleep.

I also get anxiety when I have a big project to start, like crippling anxiety. Iโ€™ve learned to be kind to myself, and schedule some โ€œfreak outโ€ time, as much as I can remember. Being around other people helps a lot, especially if theyโ€™re dealing with a similar, or the same, project.

@see_the_sus You can diagnose yourself. Thereโ€™s no blood test or anything! Start with the book โ€œDriven to Distractionโ€ by Dr. Hallowell (sp?), then go from there. There are some good newer books out about it.

I think a telltale physical sign is that stimulants calm us down, like coffee. One time, in high school, I took a caffeine pill to try to stay up all night to write a paper, and it put me right to sleep, head on the table. Another time, school related and many years laterโ€ฆ

I am so excited to sleep in tomorrow!!!

What this means is that early in the morning some landscaper will blow a leaf blower under my window, or โ€œthe doofusโ€ (a grown man idiot neighbor) will play his โ€œjamsโ€, or some religious nuts will knock on the door, etc.

A girl can dream. ๐Ÿ˜ฉ

Iโ€™m so tired and sore.

@see_the_sus You have ADHD, donโ€™t you ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Iโ€™ve lost count how many times Iโ€™ve done this very thing (I have it).

@SteppinRazor My new #1 is the new Elvis movie, believe it or not. Everything about it is amazing.

My most favorite before this came around is Real Genius, a B movie classic. Best ending EVER. This movie does weird in the best possible way.

This is the Swiss rum buttercream icing I made today for our coconut cakes. Iโ€™ve lost my jam mojo, but I got this batch to work well enough. You have to be looking for the flaw to notice it. Once I get my mojo back, Iโ€™ll have to never go long periods of time again without making it! Itโ€™s so finicky!!

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Linda Goodliffe ๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡ฎ๐Ÿ‡ฑ

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