Follow
Good morning all off for my annual physical that Medicare allows me. My cholesterol and blood pressure will probably be up. But only to the lower edge of concern. So I try to deal with it by diet and exercise. I ain't taking no bloody pills.
Cholesterol good enuf - all other indicators nominal. I'm a lucky human. Most folks my age have more than a few significant issues.
@FireMonkey ~ Do take care of yourself.
💜🙏
Hoping for a good start to a great day.
@FireMonkey
Sounds like I’m not the only one living on the edge. Glad we are lower! 😇
I just had 3 shots of espresso; 2 caffeinated and 1 decaf, (to not get "too" hyped up 😁 ), poured over whipped cream with a a couple teaspoons of raw sugar.
@see_the_sus
Well that sounds delicious!! ☕
Ha! 110/60 - after 3 cups of coffee my home BP cuff must be off.