Good morning all off for my annual physical that Medicare allows me. My cholesterol and blood pressure will probably be up. But only to the lower edge of concern. So I try to deal with it by diet and exercise. I ain't taking no bloody pills.
I just had 3 shots of espresso; 2 caffeinated and 1 decaf, (to not get "too" hyped up 😁 ), poured over whipped cream with a a couple teaspoons of raw sugar.
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Well that sounds delicious!! ☕