Matt Daemon

Motherfucker.

Nobody's asking you to change history, you duplicitous dickhead. What's being asked is you compensate people for harms done to them.

https://www.bbc.co.uk/news/articles/c238lje181ko

Any Fallout 76 players here? I don't play half as much as I used to, but sometimes you just gotta shoot things in the face and this is what's scratching that itch atm...

Trimming, not thinking. IF ONLY I could do it by the power of thought alone...

So, just going out to my Pilates class today, I figured it'd be good to have a bit of a shave, rather than go out looking like a homeless sasquatch.

But then -

TMI WARNING

- I was thinking my nose hair and nicked my nostril. Thankfully, I had some Hemo Stop (that's the brand name, not sure what the actual stuff is called), so stopping the bleeding was easy enough.

Trouble is, it dries into a residue and it's really NOT a good idea to go out with white stuff caked around your nostril..

Think I'm done risking international incidents with Italy over dinner - tonight's is just gonna be ham and mustard rolls, or possibly hotdogs, with some leftover olives

Actually, one other thing I should mention - I started doing it, in part, because I was in a bit of a bad place at the time and figured exercise is supposed to be good for mental health as well as physical.

Tonight, walking home afterwards, I did feel really good after. Like, calmer, not so dragged down by stuff. Might just be endorphins that'll wear off soon, might be some other factors, I don't know, but it it was unexpected and noticeable.

Third Pilates class just finished. Must be working, I can actually move afterwards without problems now!

I think that when you've done something wrong, you should own up to it and apologise.

Italians, I'm sorry about the carbonara-inspired pasta dinner that I just made with egg mayo, frankfurters and cheddar cheese. In my defence, it was late on a Sunday and the shops were shut so I had to make so with what I had.

I hope you can find it in your heart to forgive me 😔

Watched the TV cameras cut from the studio to where I was, had a bit of an OH SHIT moment when I figured out what was happening.

Woke up at the point I was getting in a car to get taken off to the studio.

::edit::
Posted this earlier, but edited for clarity.

Just had the weirdest of dreams about being on a sort of dating show, but it's a surprise thing - one person goes on the show first, says who they'd like to date, then hidden cams are set up around the second person to record their reaction when told before both are brought together in the studio and then sent on a holiday together.

I was in some sort of restaurant (that span!?!) at the time, watching the other person on TV in the studio.

>

#UK people

Just seen a good deal on hotukdeals.com for Reebok Glide leather trainers in black. If you use the code RG70, it brings them down to £29.97, with free delivery.

Think you can also get an additional 10% off if you haven't ordered from Express Trainers before and you register with them.

Love me some all-black trainers :D

https://www.expresstrainers.com/-1037-s/

Parentheses should be standard and not limited to 'scientific' calculators, and yes, I will fight you on that 😛

Going through a cold dinner phase atm. Fresh-baked buttered baguette, cheese, olives and some kind of cold meat like chorizo, salami, kabanosso etc

Lovely stuff ☺️

lmao
https://www.newsweek.com/north-korean-troops-deserting-ukraine-frontline-hours-after-arrival-report-1969726

Turns out all that recent reading about friendships, attachment theory and whatnot paid off professionally as I was working with a teenager today who was going through some related stuff, so at least there was a silver lining to losing a friend 😊

My online supervision just got cancelled but, on the plus side, now I don't have to worry about keeping my beer off screen

Anyone have some good articles on mindfulness? I've read a bunch, but I'm kind've new to it all and a lot of them come across as a little vague (perhaps b because they assume knowledge I don't have?).

I guess I'm looking for some kind of in-depth beginners guide, if that makes sense.