Stuck/un-stuck

I've been stuck lately. Both physically, emotional, spiritual.

The cause has been my pain/back issues and the stress is trackable in my fitbit/goigle pixal.

Interestingly; since my pain shot, Resting heart rate is normal & heart rate variability is way up. (Both good)

But getting un-stuck is not super easy but I think I'm close now. 🧘‍♀️🙏

I've observed (twice now) that when im In the low emotions - I have bad luck/things happen - not just me but the whole household

1/x

@ucantstop_me Yes it is and that’s why we’re all feeling so janky.

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