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Personal ANNOUNCEMENT
Last year I scaled way back on posting (here&tw) I had to be mostly offline while I began my mindfulness and meditation practice.
Past couple days I've posted more (a lot more on tw) I think I'm ready
I'll continue minful posts But going to intersperse political content WITHOUT judgemental commentary.
Judgements cause anxiety or other harmful emotions.
Mindfulness practice helps you prevent those emotions from bothering you &increases moment of happiness &peace.
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@ucantstop_me
Morning, Sandra... I'm truly glad you've got a new system... And will be happy to see you more...
Be well... And think of foxes playing when you need...π π¦
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The political content will be tagged "politics"
I'm increasing political bc this election is another critical one and I anticipate a lot more chaos when the trials begin.
Don't want to bury my head in the sand. Our democracy and rule of law is too Important
Morning to all! π§ββοΈππβοΈπ€