I finally found out how to make a lidocaine patch stay where I put it! 🎉 …at least while I’m awake. I place it on my hip, (which is where I need it the most right now), then I hold my hand against it as I move around, sit down or lay down on the couch. Do this several times and it stays where I need it to.
Now, as for staying on my lower back, I haven’t a clue how that’s supposed to work because they pull away from my skin the second I bend over or stand up.
@see_the_sus I usually try to wear something close-fitting over them when I use. For the lower back, try leggings! If they carry your size range, Torrid's are really nice fabric and comfy to wear.
I’ll keep this in mind for down the road when I have some extra money. Thanks for the tip!