Oh, that's terrible! So sorry to hear that as well 😢
Funnily enough, it was a former US Navy Pilot that said SERE-training was excellent for trigeminal pain and cluster headaches.
Pain is temporary. And live between the severe pains.
Been doing that for 10 years.
❤️
Best advice on being disabled/ chronic illness I've ever heard.
@Fiikus_goddess @netspionage @process
Self-hypnosis is good for chronic pain, avoiding stress, and relaxing massage plus using some sort of distraction. I tried TENS and that didn't help me (I have MS and Trigeminal Neuralgia). There is a limit though as to what you can cope with. It is ok to ask for help and take medication.
@netspionage @process
All the feels from here too.
As a person with constant trigeminal pain..
Hang in there.