@MLClark Mr Rogers is life goals on many levels. ^_^
Good morning groovy soul! How are you?
Alive and enjoying the good air of a new day. 🤗 And you? Do you feel settled yet after your trip, or are you still moving through a range of energies from it?
I do so hope that - even though certain parts didn't work out - you feel the whole of it served you well. 💛
@MLClark I was able to serve my purpose on my latest trip, I feel. My visit mattered greatly to my friend who has survived so much, as well as to my father which was the second half of the visit. I'll never forget the look of surprise on Dad's face when I walked through the door.
"Where did you come from?" He exclaimed, smiling from ear to ear.
My conversation with my brother was brutal in progress but the outcome was not unexpected.
@MLClark As to settling in, I was able to get back on schedule and back to the gym relatively painlessly. Yesterday was a wash both from a food discipline angle, and a workout angle, but today I hit it hard and we are on the bounce.
I've spent the last few hours editing, and it feels good to get back to things.
I'd honestly attribute my quick turn around to an overall increase in my meditation pattern. I'm trying to get 2 to 3 times a day in now.
I saw your post about your brother and my heart ached for you. Even though you have tremendous bounce in your step and a real thumper of a heart, it's rough when the world really goes out of its way to make us strengthen both. 💛
It's so good to have you back.
Your light is a gift.
Thank you for taking such good care of yourself while sharing that gift with your friend in need - and so much more of our hurting world.
@MLClark It was rather brutal in process, but I found myself at an impasse. It had been 15 years since our last talk, and Dad's health is only getting worse.
He did everything but beg me to try, and as I reflected on it, I realized there were many times when we were kids that I was unnecessarily cruel to him. I know this is common with siblings but that doesn't give me a pass.
So I resolved to hold out hope and offer an apology for all those times where I could have been better in the past.
you do what you can. if it's not accepted, you tried💪🏾