I just sneezed and threw my back out. I have never thrown my back out before. My God this hurts

@duglop
When that happens to me, usually in the day prior to the sneeze I moved something heavy or applied force from an awkward position. Muscles not used in a while are weakened and not ready for more. Then all it takes is a cough.

@Sr0bi yeah I was doing better and then I sneezed again now I'm in pain all over again but I can still move I'm just in pain now

@NorthernInvader @Sr0bi thank you I wish it was a back spasm because if it was a spasm I could rest assured it'll go away relatively soon...

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@NorthernInvader @Sr0bi I mean 1 minute I'm moving better the next minute I'm gingerly moving can't bend can't do anything I don't like it

@duglop Wow -it certainly sounds like a wannabe spasm. Put a heating pad on the area, smoke joint and just chill out.

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