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Hey has anybody ever taken a legit ice bath? I mean a full ice bath including fully immersing yourself underwater?

@duglop only while fighting a very high fever. That’s not the time…

@duglop

no. i live in 🇨🇦, where we can just sit outside naked in winter.

pay for ice cubes, nope‼️

@holon42 @duglop *Nods in agreement with holon*
Yup, you can also go outside wearing flats, a thin shirt, and a skirt with no leg covering and experience that after being out there for just a few minutes if it's far enough below zero. Done it when i've gone outside to shovel off the deck. 🙃

@Christmas_Snow

i like to sit outside on cold sunny days in house clothes (with gloves and hat) to let the cold be like ice packs on my joints. it's quite invigorating.

@holon42 ah, what i call "Canadian sunbathing" 😁 At some point in the winter i do it too. Not because i have joint pain or because i like suntanning (no thank you!), but because it's good for the body to get that vitamin D. And on those sunny days when the air is all crisp and fresh but the sun is shining, it just feels good being outside. 😊

@duglop I have, but only after heating up in a sauna or hot tub.

I’ve also swam in Lake Superior which is like 58F in the summer.

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