I wasn't too worried when turning on every overhead light in my apartment failed to cure my depression, but now that turning on every lamp has proven similarly ineffective, I'm all out of ideas.
@TheCard
Do you have windows? If not maybe a porch or stoop where you can sit in the sun daily?
@MotherOfDragons I have windows - and thank you for the advice! I truly appreciate it.
@TheCard
If you're suffering from SAD , and you're in the northern hemisphere, maybe relief is in sight. 🤞