Good morning from Spokane! I accidentally hit gps run on my watch and got fun results! Onward to Seattle today!

@ps9714 Those acts of service, though can often be the most impactful for a person. Especially with those struggling with depression or anxiety and feel overwhelmed, I've found.

When the environment is clean the mind and spirit can rest easier.

Back at it here in Spokane. So far things have been chill. Just a bit of driving and box moving. It’s been a very calm trip so far with me doing a lot of waiting.

@Vozy I miss you a lot. I’m almost through.

Greetings from Spokane groovy souls!

@Spagesgallo1 Namaste bright soul!

@YouInMyEye Life is a journey and it is a process. There are times when we make progress and times when we are still, but every moment has value, even if it is a value we cannot currently see.

Good night groovy souls! I'm off on mission tomorrow to Spokane.

I need to get to sleep so I can run in the morning and then get on the road.

Onward, toward the dawn!

@LnzyHou @Route10 @grayman @ellesu

I think as Americans that while we may still be divided about pineapple on our pizzas we can all agree we need to keep mango out of national politics.

@mikeflstfi

#Election #politics

This is pretty rad.

@Minholkin You are a bright light here on Coso. The positivity and kindness you share are a daily blessing here.

Thank you for all you give us here and a very happy birthday to you! May you have many more healthy and happy years full of every good thing!

Good morning groovy souls!

I am getting back on top of things today. While my discipline has been nowhere to be seen the last few days, the time to decompress and rest has been welcome.

Knowing this I think I start building in "Vacation days" at least a few times a year while working to moderate how much slack I take. I went a little spare on the snacks and such this time around.

Mindfulness with rest. Even the moments we aren't moving forward are moments where we can grow and learn ^_^

@FrankCannon The Tao of Ikea

@vo1de Very good, actually. I think it will last a good long while.

Good morning groovy souls!

Today is my last day of my impromptu "Vacation" I'm heading back to the gym tomorrow, but today I'm going to take as easy as I can.

@ChrisAgne Howdy Rev! How have you been?

Our new shower curtain brings a certain ambience and elegance to the bathroom.

@Vozy @BosmangBeratna My ears are longer ^_^

@T_Zen_Warp Maddy Prior! She sings the Fabled Hare, which is an amazing folk song. ^_^