I’ve managed to push a little harder everyday this week! #workout #fitness #motivation #beatyesterday #neverquit #run

#workout done ! Making great strides this week. The effort is worth it ! #run #fitness #motivation #beatyesterday #neverquit

#workout 2 of six complete! #fitness #run #motivation #neverquit

Back at it! #Workout complete! Fastest 5k yet. 9:31 minute mile consistently! #Run #Fitness #motivation #beatyesterday #neverquit

Back at it ! Managing recovery and progress! #workout #motivation #fitness #run #consistencycounts #weighttraining

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Dawnbreak is available now on #kindle and in #paperback.

...and suddenly, it was an age of wonders, where all you dreamed was possible.

All it took was the courage to reach for it.

https://amazon.com/gp/product/B07MCRVPYW

#scifibooks
#xenofiction
#novel
#spaceopera
#LGBTQ

Hit a training wall ridiculously hard. Everything got fluttery and I knew I should take a light day so I only did half. Progress is progress. #workout #fitness #run #motivation #neverquit

#workout done! Got my #run in. It’s already pushing me hard but that’s how I know I’m improving my #fitness
#beatyesterday

Pushing further, getting stronger!

#Workout #fitness #run #motivation #beatyesterday Pushing further, getting stronger!

#Workout #fitness #run #motivation #beatyesterday

First #workout of 2023! #startingstrong !

#Workout today was especially brutal... but I saw it through.

Building back up to where I was! #fitness #motivation #beatyesterday #neverquit #run

#Workout complete! It is truly epic to be back to it. #run #fitness #motivation #workoutmotivation #beatyesterday #neverquit

Workout 2 for the week! Let’s get this done!

Back on the path! My cardio endurance is down, but not terribly so. I'll be back to where I was in no time!

#Run #fitness #gym #workout #motivation #beatyesterday #neverquit

Back at the gym! #workout time!!! Setting my schedule and calibrating for 2023!

My favorite poem.

The #yule candle is lit! Good Yule everyone!

9:40 minute mile! I’m making solid progress. Held it for my first 3 miles! #workout #fitness #run #morningrun #beatyesterday #Motivation

#workout 3 of 6 for the week! Time to do the work!