Gym Stats
I did a light day, but it did not feel like a lighter day. The body was acting like I was dragging through a 30 mile uphill run. That said I ran a sub 10 mile to get me warmed up and I'm truly excited about that!
Tomorrow will probably be another light day, then Sunday will be the rest day
There was a moment where I was going to go home early, but I thought about it. Not about how I felt in the moment, but the goals I wanted to reach
I'm tired, not injured, so it was time to push!
@Madken65 Good morning Colonel! It's a joy to be in touch again! Yeah... I have, at best, a dicey relationship with interpreting the dash lights on this thing, but I'm getting better as I age and run into more walls. The progress is slow but I'll take it!
@NiveusLepus ~ You are an inspiration.
"Tired, not injured, so it was time to push!"
@Toni_Walker Thank you, groovy soul!
One of my favorite sayings is "The time is going to pass anyway."
No matter what choices we make, we're in for the time. So if in two hours I'm going to be home, and having breakfast, etc, why not make the push when I'm there to push?
Moments are all we have, so I aim to make the most of them.
@NiveusLepus ~ Makes sense.
😎 👍
Similarly, when I have an unpleasant chore to do, I ask, "You know you're going to do this eventually. Why not just do it now and get it out of the way?"
Clears up a lot of space and time for the fun stuff.
@NiveusLepus
I remember, and still experience, times when while holding some impossible yoga pose, and my body was screaming "Oreos on the Couch!".
I would inventory all the complaining body parts, arms, legs, core - anybody taking damage here?
The response is usually - No Sir, Shaking but not Breaking, Holding Fast!
@ceorl The oreos and the couch, are sirens intent upon your destruction. ^_^
I'm glad you've learned to listen to the crew!
@NiveusLepus
The Wisdom of the Body only works if you listen to the Wisdom of your Body...
Only you know you, push always has a pull.
But, you know that.