Gym Stats
I did a light day, but it did not feel like a lighter day. The body was acting like I was dragging through a 30 mile uphill run. That said I ran a sub 10 mile to get me warmed up and I'm truly excited about that!
Tomorrow will probably be another light day, then Sunday will be the rest day
There was a moment where I was going to go home early, but I thought about it. Not about how I felt in the moment, but the goals I wanted to reach
I'm tired, not injured, so it was time to push!
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The Wisdom of the Body only works if you listen to the Wisdom of your Body...
Only you know you, push always has a pull.
But, you know that.
@Madken65 Good morning Colonel! It's a joy to be in touch again! Yeah... I have, at best, a dicey relationship with interpreting the dash lights on this thing, but I'm getting better as I age and run into more walls. The progress is slow but I'll take it!