I can’t turn on the news.

#SelfCare

@evamarie

Nah me either. I have to stay away from it. 💛

@heyrhiannon @evamarie I can't right now either.

About as close as I get is the late night fellas and John Oliver, and even then in small doses.

@evistre @heyrhiannon @evamarie I check my USA Today app (free version) about twice a day right now for highlights. That’s it. I’ve never watched cable news and stopped watching network news some time ago.

@misslovelymess
I have a TV but I'm too far away from towers to get over the air broadcast channels and streaming isn't an option.
Actually the TV sits in the guest room, unused.

I check a few places a few times a day.

@evistre @evamarie

@heyrhiannon I’ve been watching too much TV. This work trip reminds me how I need to stop doing that.

@evistre @evamarie

@misslovelymess

I don't think I could handle the audio and visual aspects, it's relentless. Reading is easier for me.

@evistre @evamarie

@heyrhiannon I’m definitely an appreciator of quality shows and movies. But there’s a lot of garbage I watch, and need to dump. I totally understand the overstimulation of it.

@evistre @evamarie

@heyrhiannon Also, fun fact: reading for pleasure is only second to meditation in building brain resilience to mitigate the negative impacts of chronic toxic stress.

@evistre @evamarie

@misslovelymess @heyrhiannon @evamarie

I always had my nose in a book growing up. I need to get back into that.

@evistre @misslovelymess @heyrhiannon @evamarie
Mom said the world could end and if I were reading, I would not know it.

@MelissaHDavis I’ve always said, I hope I’m in a Barnes and Noble for the end.

@evistre @heyrhiannon @evamarie