Coffee on. Got my list of tasks to do today. Tightening up my finances. Unsubscribing and ending all unnecessary emails, tasks and purchases. Start with the things you can control easily first. Then widen your circle a bit as you can. #Resistance
You are so wise. Everything now is about my health—mental, physical & spiritual.
MRI today has me pretty anxious. But we can’t fix something we can’t see.
Besides, a long drive in Pearl is calming.
Thinking about snorkeling with the manatees again in Crystal River FL
@LnzyHou
Don't know how wise. But I can get overwhelmed, so taking smaller tasks helps.
Hoping your MRI goes well. Concentrate on yourself first, pull back if you have to.
I was pulled back Tuesday—Friday. Couldn’t speak, breathe or communicate. Tachycardia kicked in again. Almost back to ER.
Finally @CinnamonGirlE talked me down off the ledge.
I’m still at that stage of not letting go. Butterflies & kitties are not counter balancing my rage. Only breathing, chanting & self care is leveling me out.
@LnzyHou @CinnamonGirlE
That's tough. Hope things get better for you.
What works for me doesn't always work for others, but I'll share. When I get stressed over something - if it isn't bleeding or on fire I move to something else and go back to it when I can breathe. Sometimes a small action or distraction helps. But again, that's me.
@LnzyHou @LindaWisner @CinnamonGirlE
Sending love to all of you. The love of one who has not been in the same room w you but still knows you and holds you so dear. The love of one oscillating between depression and dredging up memories of childhood when we had to navigate life in an unfree regime. I danced a bit on Wednesday at a rehearsal where everyone had puffy eyes and the mood was glum. But we danced. The next veil circle of twirling gentleness is for you.
@publickovacs @LindaWisner @CinnamonGirlE
So glad you are okay. I would have called if I had your #. Our struggles are deep. May our recovery be strong Mel.
Hug that tough guy Neville for me. 🌺
@publickovacs @LnzyHou @LindaWisner
Love to you all. Let's all take good self-care.
And keep dancing 💃🏻😉♥️
@LindaWisner @CinnamonGirlE
I’m a Nichiren Buddhist.
I chant.