This is the face of a mother, a sister, a daughter, a cousin & a friend.
The face of a woman who is always tired, but always tries.
The face of mental illness & wellness and psychological warfare from within.
This is the face of trauma & survival.
It's my face & I love it.

Full disclosure: on my journey I have needed help more times than I can count, but I am happy to say, I'm reaching again and tomorrow I start CBT.
I can hardly wait to see what the future holds for me; I feel it is good.

@Jax_Wild_4_Life Thank You for sharing and good luck on your Journey.

When your thought patterns change, your whole life will start to change.

@RandomUsr thank you so much! And I have also found that to be true from personal experience- my problem is my recovery is like peeling back the layers of an onion, and sometimes I have to start over again. Kinda like it comes in waves... the trick with changing the thoughts, is to catch it when they start to turn back or stay consistent. I feel good about this.

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@Periwinkle thank you for sharing! I might check that out tonight. So far, CBT is woeking too, but it's one of those things that only works if you work it ... positive vibes your way πŸ’“πŸ’“πŸ’“

@RandomUsr

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