I had a FALL 🤕

My left foot got snaged on the floor because this #sciatic injury is affecting my ability to lift my foot to walk.

I face planted my my knees and elbows took the brunt. They are bruised and a bit stolen. They don't hurt any more.

This was definitely caused my injury. Dammit, I wasn't focused enough to make my foot rise.

It's definitely worse then last time.

I see the surgeon Friday morning. My hubs will drive. I can't sit for that long.

🧘‍♀️👇

@ucantstop_me God Sandra you poor thing! Hope Friday goes well and that you get some respite. As for your knees & elbows, I always find that arnica works well for bruising (though I'm sure that's nothing you didn't already know) 💜

@BillyBones arnica. Yep. I know it.

This nerve is getting in my last nerve. Lol

I can controlled pain with gaba, and motrin and muscle relaxers but it takes like 2 hours to kick in.

I can't walk, stand or sit most of the time. Its really painful so I end up laying down to be very still, groaning and breathing when it hits ,(comes in waves) like contractions