Depends on a lot of factors. If they've known they have ADHD for a long time, then they've likely tried many strategies to help manage their symptoms.
If they were diagnosed in adulthood, especially if it was in the past few years, they may be still trying different strategies and they might find some that help. For me, a bullet journal, and putting EVERYTHING in my calendar, plus alarms for some items... kinda helps.
@tyghebright
He’s known for a while but I don’t know how long. He takes meds and sees a shrink, but I don’t see any positive results.
It's tough because for many folks with ADHD, our brains just don't process time the same way neurotypical brains do.
@tyghebright
His issues and mine are polar opposites. I have OCD and some other issues. When it comes to organizing and time management, we couldn’t be more different.
That's a difficult combination to navigate!
@tyghebright
He has other options but I’m his 1st. If I can’t I tell him.
I’ve become quite selfish in my old age. I always come first. 😉