@jasod Get outside and go for a walk in nature.

@jasod

I chose meditation ...
But really it is Nature.
Go sit in the deep forest for a while.

@jasod Marijuana...... but also I don't get anxiety. Or a lot of other things like depression..... =/

@jasod Reading. I'll eventually fall back to sleep.

@jasod All of the above, my friend.
Also, top of the list: talking about it and being listened to.

@jasod

and breathing exercises along with mindfulness.

@jasod

@jasod Sleep.