covid shot, 2nd day, after a day of no side effects.
arrrrghhh, every joint complaining, back aching to 9.
a little and slow exercise, very slow very gentle, moving all the joints π
gradually, they lubricate and move more easily.
qigong slapping and vibration gently all over, focus on joints.
after Β½ hour, feeling alive again, still a bit of back pain, but the bed of nails is working on it. joints tender but moveable βπ½
so, if that's the vax, i definitely do not want the real thing
@holon42 that is difficult, sorry you have that reaction. But good for you for getting protected and protecting others!π
c'est la vie. it's better than the alternative and yes, protect others!
i never used to have any reaction to vaxes. since having so many with covid, etc, perhaps i'm getting sensitive. and i am 77, so there's that π€£π
yikes, that's radical. i'm glad she braved another. how was the second one?
oh good. perhaps she's adjusting.
i had a panic attack as a result of my first high dose flu shot last fall. weird.
just breathed through my immune system's punching the vagus nerve button. lasted about 5 minutes.
again, a surprise. π€·ββοΈ
@holon42 was tough but ok