covid shot, 2nd day, after a day of no side effects.
arrrrghhh, every joint complaining, back aching to 9.
a little 
and slow exercise, very slow very gentle, moving all the joints 😖
gradually, they lubricate and move more easily.
qigong slapping and vibration gently all over, focus on joints.
after ½ hour, feeling alive again, still a bit of back pain, but the bed of nails is working on it. joints tender but moveable ✌🏽
so, if that's the vax, i definitely do not want the real thing
@holon42 that is difficult, sorry you have that reaction. But good for you for getting protected and protecting others!🙏
c'est la vie. it's better than the alternative and yes, protect others!
i never used to have any reaction to vaxes. since having so many with covid, etc, perhaps i'm getting sensitive. and i am 77, so there's that 🤣😎
@holon42 was tough but ok
oh good. perhaps she's adjusting.
i had a panic attack as a result of my first high dose flu shot last fall. weird.
just breathed through my immune system's punching the vagus nerve button. lasted about 5 minutes.
again, a surprise. 🤷♀️
@kendonnelly
yikes, that's radical. i'm glad she braved another. how was the second one?