rant & detox post
Its 100°F
Air Quality is bad
This week I started getting off sugar & caffeine. I'm on day 4.

Im doing this because I'm traveling in a few weeks to parts of the 🌎 where a coffee finding coffee is difficult (been through this a few times before). So it's just easier to get use to no caffeine. Likewise, Sugar is a rare commodity.

I'm going through withdrawal symptoms 👇 & craving chocolate, ice cream and iced coffee. 😵‍💫🫨😬

@Bliss May I ask where you are going? No sugar, no coffee?!

@gemswinc Doing humanitarian work in several islands off beaten path of the Philappine. I do this every 5-7 yrs. I cant bring coffee with me because drug smugglers use it to throw off dogs, so dogs now target coffee.

Where I am going I will be eating very basics. suitcase space is for personal water filtration systems other than clothes. I will barely have plumbing and electric, so no AC or refrigerators. Millions live this way so it keeps me humble & grateful.

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@Bliss I am impressed! Thanks for sharing, you are an asset to humanity ❣️

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