Remember, Kids.
Equanimity is not feeling numb.
Knowing that your mind is the sky and feelings are just the weather.
Your feelings are real. But just transient phenomena. They like the weather, change, and are not permeant.
Equanimity is the mental practice of dressing for inclement weather.
@vo1de
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@corlin I've always referred to it as brain weather for myself as well. Somedays are storming, sometimes it's drizzle, and sometimes it's calm but always it changes.