🇺🇸 Kel  

I'm going to do my best to extend my salt-free diet to the way that I post here.

I can certainly be a whole lot less abrasive.

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Lucky  

@kel Mrs Dash is a fun new friend! Herbs de Provence is fire on chicken baked in veggi broth with you favorite veggies. Also add sage and a squeeze of lemon juice (chefs kiss) no salt needed 😁

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Lucky  

@kel did they check your iron levels??

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🇺🇸 Kel  

@Olivecatto Yep, all normal.

I habitually took OTC pain meds for years and years. Turns out that is super bad for the kidneys. Who knew?

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Lucky
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@kel now do they have you on hydrochlorothiazide? After COVID my MD phrased it as my kidneys were sluggish. They put me on that and it really helped. It’s a diuretic or water pill. Helps with the swelling as well

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