First hour of and we are on the bounce!

The day starts with me putting up my mat to make room for my office chair. I built this little space for me, and I'm rather happy with it.

Next, the day always starts with a 3 minute plank and a big glass of water, so this is the other mat in my life.

Time for meds!

Next, I get cleaned up a little, make coffee, sit in meditation, and then I'm off to the gym!

This one was a little harder to photograph in a way I thought was interesting. Chores are a big part of my morning routine. There is a joy to be found in setting things to order. I actually like sweeping quite a bit.

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@gemswinc I find it to be meditative, and then there's a tangible result.

It's a groovy task.

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