@gemswinc I canāt stand earplugs since my daughter was born 6yrs ago. My husband sleeps too heavily for me to trust him to wake if our kid needed us. Also lately I canāt even do earbuds because I hear every sound happening in my skull magnified. And then I get stressed about the cadence of my breathing. It becomes a whole other ordeal. It snowballs in my head. Itās like if you give a mouse a cookie but with anxiety.
@MotherDucker Egad, no earplugs then!